Tag Archives: health

International Yoga Day – Prernamurti Bharti Shriji

Prernamurti Bharti Shriji

International Yoga Day

International Yoga Day  or simply Yoga Day, is celebrated annually on June 21 and was declared to be internationally recognized by the United Nations General Assembly(UNGA) on December 11, 2014.

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Yoga is a physical, mental, and spiritual practice or discipline that originated in India. The Indian Prime Minister Narendra Modi in his UN Address suggested the date of June 21, as it is the longest day of the year in the Northern Hemisphere and shares special significance in many parts of the world.

Benefits Of Yoga

These are just a few things that the yoga practices and yoga today can provide. Its potentials are eternal.

  • Accomplishment of ideal equilibrium and harmony
  • Promotes self healing
  • Takes out negative blocks from the mind and toxins from the body
  • Increases personal power and self awareness
  • Helps in focusing and achieving concentration, which is particularly important for children
  • Lessens stress and tension in the physical body by activating the parasympathetic nervous system

The person performing this…

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Say No To TOBACCO

good message

Prernamurti Bharti Shriji

Every year, on 31 May, WHO and partners mark World No Tobacco Day (WNTD), highlighting the health risks associated with tobacco use and advocating for effective policies to reduce tobacco consumption.

SO HERES SOME OF THE FACTS RELATED TO SMOKING, AS THE NUMBER OF DEATH DUE TO SMOKING IS MORE THAN ANY OTHER ADDICTION !

If you smoke then YOU MUST read this Estimated 800,000-900,000 tobacco-attributable deaths per year in India, experts say.According to Global Adult Tobacco Survey (GATS) – India 2010,

SMOKING is the leading causeof preventable death in india. Cigarette smoking and exposureto second hand smoke and estimated average of 2500 deaths each day in India.

CONTENTS OF CIGARETTES:

what-is-inside-cigarettes

If you think cigarettes are simply dried tobacco leaves rolled in paper, you’re about 599 ingredients off. The tobacco industry has become master mixologists with the additives. Some ingredients are added for flavor, but research has shown that the…

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